top of page
Programmes
Are You Ready to Get Healthy Together?
MY PROGRAMMES
By the end of any of my programmes, you’ll have a clearer understanding of your health, the tools to make positive changes, and the confidence to maintain them. Whether you choose a one-off session or a full programme, you’ll feel supported, motivated, and equipped to take charge of your well-being.
Creating a Healthier and Happier YOU!
BOOK NOW
155 British pounds
440 British pounds
255 British pounds
ADVANCED FUNCTIONAL TESTING
Available as an add-on to the Health MOT and Rejuvenate Programmes
Functional testing may be recommended to assess nutritional imbalances and inform personalised diet and lifestyle recommendations to support wellbeing.
Advanced Functional Testing May Help Individuals Identify Personal Triggers for conditions related to:
-
Gut health - e.g. bloating, acid reflux, indigestion, IBS, constipation, SIBO, leaky gut.
-
Hormonal imbalances e.g. thyroid, adrenals, menopause
-
Metabolic conditions - e.g. diabetes, high cholesterol
Common tests include:
-
DNA
-
Stool
-
DUTCH
Depending on your condition and symptoms we will work together to determine which testing is right for you.
Currently, this service is available to clients in the UK and EU.
If you live outside these regions, please get in touch to discuss possible options.
HOW DOES IT WORK?
The Process
DISCOVERY CALL
A free 15–30 min session where we get to know each other and discuss your goals, health concerns, and lifestyle. Together, we’ll explore your needs and identify which programme will best support you on your journey to better health.
SELECT YOUR PROGRAMME
Once we’ve identified the best fit for your needs, you can choose the programme that works for your goals, schedule, and budget. Each option is designed to give you the tools, support, and guidance you need to succeed.
BOOKING YOUR SPOT
Secure your place and set your start date. We’ll confirm your schedule and make sure you have everything you need to begin your programme with confidence.
HEALTH QUESTIONAIRE
Before your first session, you’ll complete a detailed health questionnaire. This helps me understand your health history, lifestyle, and goals so I can create a plan tailored specifically to you.
bottom of page