HEALTH MOT

Service Description

The Health MOT is designed for those seeking one-off support, especially if you: - Are looking to address minor health concerns or persistent niggles - Want to ensure you're on the right track with your health and well-being - Need help implementing a specific dietary approach (e.g. vegetarian, vegan, gluten-free, dairy-free, low FODMAP, or the DASH diet for heart health) - Have questions about nutrition and lifestyle but prefer flexible, as-needed support rather than committing to a full programme - Interested in pursuing functional testing - Are supporting a family member or loved one and want to better understand their health condition