GLP 1 Meal Plan

Designed specifically for those using GLP-1 medications like Mounjaro, Ozempic, or Wegovy, this meal plan supports appetite changes, blood sugar balance, and muscle preservation. With high-protein, nutrient-dense, easy-to-digest meals, it helps you nourish your body while staying aligned with your goals. Ideal for improving energy, digestion, and long-term success on your GLP-1 journey.